24th Nov, 2020
Viewing time 17 minutes 25 seconds

How to improve your sleep and the dangers of sleep deprivation | Dan Collins | HSE Network

In the latest episode of the podcast, HSE Network sits down with Dan Collins, who heads up team development and conference facilitation company Fresh Tracks.

With Dan, we cover a variety of different topics around sleep, how it links to health and safety, and some tips on how you can improve the quality of your sleep.

In addition to our content around sleep, we are also conducting some research into how workers in the UK are sleeping and how this is affecting their performance when they are on the job. Make sure you stay subscribed to the HSE Network to stay up-to-date with our findings.

HSE Network
Video by: HSE Network

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